How to update opigno core with composer

Hi, Installed Opigno with composer. How should the upgrade process go from 2.10 to 2.11 ? this command does not work: composer update opigno/opigno_lms it gives: "Nothing to install or update" Package container-interop/container-interop is abandoned, you should avoid using it. Use psr/container instead. Package zendframework/zend-diactoros is abandoned, you should avoid using it. Use laminas/laminas-diactoros instead. Package zendframework/zend-escaper is abandoned, you should avoid using it. Use laminas/laminas-escaper instead. Package zendframework/zend-feed is abandoned, you should avoid using it. Use laminas/laminas-feed instead. Package zendframework/zend-stdlib is abandoned, you should avoid using it. Use laminas/laminas-stdlib instead. Generating autoload files Tried also "composer update" but it didnt update from 2.10 to 2.11 Then " composer prohibits opigno/opigno_lms" gave this: opigno/opigno-composer - requires opigno/opigno_lms (2.10.0) These instructions does not help: https://opigno.atlassian.net/wiki/spaces/OUM20/pages/363134999/Upgrade+… Please advice